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Eating Disorders
How Perfectionism Can Affect Your Holidays
Holidays often come with the pressure to entertain and be a “perfect” host. Being perfectionistic in the details of holiday planning, can ruin the fun for ourselves, as well as those around us. While most people are happy to be around friends or family, enjoying good food, drinks and
Succeeding in Your First Job Application, Part 3
1. What makes an application “wow” you? And the converse, what makes you want to stop reading an application on the spot?
Succeeding in Your First Job Application, Part 2
1) Certainly experience is a major factor in making a job application impressive. However, two factors that are particularly appealing are the applicant’s ability to convey eagerness to learn and genuinely communicating a desire to be involved in the prospective employer’s work.
Riding the Wave: The 2017 Santa Rosa Wildfire
2 am Monday morning. I am awakened by the sound of my husband’s cell phone ringing. He doesn’t answer it and I reach for the light. The electricity is off. My throat feels raw and the air is thick with smoke. I leap out of bed shouting for Doug to wake up and my cell is ringing now.
Women's Mental Health SIG
Questioning Whether You Have OCD When You Have OCD
Often patients, in the course of their treatment for OCD, will question whether they actually have OCD or not. This doubt feels different to them than the doubt arising from the intrusive thoughts that initially brought them into treatment. But this doubt about having OCD is OCD!
ADAA Publications/Special Offerings
We invite you to explore the following exclusive ADAA publications geared towards mental health students, trainees and professionals. Also listed here are two ADAA exclusive self-help publications we encourage you to share with clients.
How to Prevent Trauma From Becoming PTSD
There is no right way to handle trauma. Each individual moves at their own speed and has their own readiness to confront pain and suffering.
Helping Children Survive the Emotional Aftermath of a Hurricane
No parent has adequate words to explain the destruction that nature causes. When our children ask us the big questions, such as “Why?” or “What is going to happen next?” after a flood, earthquake or hurricane has destroyed their home, community or disrupted daily life, adults can get stuck
Treatment & Management
Medication alone and psychotherapy (cognitive-behavioral therapy, interpersonal therapy) alone can relieve depressive symptoms.