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Many Ukrainians Face a Future of Lasting Psychological Wounds from the Russian Invasion
“Polina came to our bedroom awakened by the sound of explosions. I didn’t know and still don’t know what to tell her. Her eyes today are full of fear and terror; eyes of all of us.”
Provider Tips for Promoting Health Equity
Coping with Grief and Trauma During the Pandemic
The Science of Gratitude: 5 Easy Practices for November
Depression Across the Lifespan: Depression—and its Treatments—are Different for Each Life Stage
How to Build Resilient Health Care Teams
How to Build Resilient Health Care Teams
The Art and Science of Treating Depression in Autism: A Guest Blog Post from SPARK - Part 2
What Now? Dealing with the Emotional Aftermath of the Verdict
One year ago, the world tuned in to see a man being murdered by a uniformed police officer while onlookers pleaded for mercy. George Floyd’s death led to numerous protests all over the world against police brutality and systemic racism experienced by Black and Brown communities.
The exercise pill: How exercise keeps your brain healthy and protects it against depression and anxiety
As with many other physicians, recommending physical activity to patients was just a doctor chore for me – until a few years ago. That was because I myself was not very active.
How to Know When to Seek Therapy
The Matrix is Already Here: Social media Promised to Connect us, but Left us Isolated, Scared and Tribal
About a year ago I began to follow my interest in health and fitness on Instagram. Soon I began to see more and more fitness-related accounts, groups, posts and ads.
