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Talking to Children and Teens After a School Shooting
With the deluge of information on this event, it is highly likely that your children, preteens, and teens have heard a lot about the event and may have even seen some of the video coverage of the shooting itself and the aftermath.
Relationship OCD
The Art of Disengagement: 10 Tips to Help Disentangle Yourself from Other People’s Drama
An underappreciated tool for successful living is “The Art of Disengagement.” There is much literature around engagement and holding one’s ground, but disengagement often gets the short end of the stick.
Helping Children Survive the Emotional Aftermath of a Hurricane
No parent has adequate words to explain the destruction that nature causes. When our children ask us the big questions, such as “Why?” or “What is going to happen next?” after a flood, earthquake or hurricane has destroyed their home, community or disrupted daily life, adults can get stuck
Clinical Kung Fu: Managing Anger in Children and Teens with Anxiety Disorders
Kids and teens often react with anger to the prospect of facing their fears.
3 Things Your College Kid Must Know About Mental Health
College is typically a challenging experience with some expected highs and lows. For some it is also the time during which common mental health problems start. Because of this, you have to talk to your kid about mental health before school starts.