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Blog post 03.12.2018

Intimate Partner Violence – What Is It and What Does It Look Like?

Intimate partner violence (IPV) takes place in all settings, in all socioeconomic, religious, ethnic, and cultural groups. The overwhelming global burden of IPV is endured by women, and the most common perpetrators of violence against women are male intimate partners or ex-partners.

Blog post 11.28.2017

How Perfectionism Can Affect Your Holidays

Holidays often come with the pressure to entertain and be a “perfect” host.  Being perfectionistic in the details of holiday planning, can ruin the fun for ourselves, as well as those around us.  While most people are happy to be around friends or family, enjoying good food, drinks and

Blog post 10.25.2017

Succeeding in Your First Job Application, Part 2

1) Certainly experience is a major factor in making a job application impressive. However, two factors that are particularly appealing are the applicant’s ability to convey eagerness to learn and genuinely communicating a desire to be involved in the prospective employer’s work.

Blog post 10.20.2017

Riding the Wave: The 2017 Santa Rosa Wildfire

2 am Monday morning. I am awakened by the sound of my husband’s cell phone ringing. He doesn’t answer it and I reach for the light. The electricity is off. My throat feels raw and the air is thick with smoke. I leap out of bed shouting for Doug to wake up and my cell is ringing now.

Blog post 10.12.2017

Questioning Whether You Have OCD When You Have OCD

Often patients, in the course of their treatment for OCD, will question whether they actually have OCD or not. This doubt feels different to them than the doubt arising from the intrusive thoughts that initially brought them into treatment. But this doubt about having OCD is OCD!