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Page 11.02.2022

What is Seasonal Affective Disorder (SAD)?

Seasonal affective disorder (SAD) is a type of depression that's related to a lack of sunlight or changes in seasons. Have you ever heard of the 'winter blues'? SAD is very similar to the winter blues but with increased symptoms.
Article 06.04.2021

Trauma

Most people who endure traumatic experiences are able to recover and do not sustain longstanding impact. An individual’s response to trauma is based on many different factors including their biology, the proximity to and severity of the trauma, the context in which the trauma occurred and the personal meaning of the experience.
Article 10.16.2020

Tips to Manage Depression

Depression can make you feel like nothing will help, or that any relief will be temporary, and it can create a cycle of maladaptive thinking, feeling, and doing (or non-doing). However, depression is treatable, and in addition to psychiatric treatment and therapy, there are steps you can take to cope with depression.   
Page 03.04.2020

COVID-19

For many in our public community the COVID pandemic is still triggering increased anxiety. Find helpful tips and strategies from our ADAA mental health professionals.
Article 02.16.2015

Residential Treatment Centers

A residential treatment center (RTC), sometimes called a rehab, is a live-in health care facility providing therapy for substance abuse, mental illness, or other behavioral problems.  Please note that there are very few in-patient residential treatment center

Article 08.12.2014

Prevention & Warning Signs

You're not alone. Whether you have struggled with suicide yourself or have lost a loved one support is available.
Article 11.11.2009

Teens & College Students and Anxiety and Depression

Most mental health disorders have their peak onset during young adulthood. Anxiety disorders are the most prevalent psychiatric problems among college students, with approximately 11.9 % of college students suffering from an anxiety disorder.