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Blog post
11.22.2023
Gratitude - A Mental Health Game Changer
ADAA Blog Post by Ashley Smith, PhD - Research shows that the more present we are, the happier we tend to be, even when the present moment isn’t pleasant or enjoyable. Rumination is a sneaky mental habit that zaps us of joy. This is where gratitude can be particularly helpful.
Blog post
10.12.2021
Talking About Race in Therapy: How White Psychologists Can Respond to Clients
Read more on the strategies psychologists can use to discuss race in therapeutic spaces from ADAA Members Erika Vivyan, PhD and Katherine Martinez, PsyD.
Blog post
07.24.2020
10 Tips to Manage Re-Entry Anxiety Related to the COVID-19 Pandemic
The COVID-19 pandemic has rapidly and abruptly changed human life in unexpected ways. In the last few months, since the COVID-19 stay at home restrictions came into place, millions of people have been working from home and practicing social distancing.
Blog post
06.24.2020
Flipping the Script: When the Therapist Becomes the Patient
As I was being discharged from the hospital after an 11-day stay, a friend texted me: “The hard part’s over!” In one sense she was correct – I’d completed the antibiotics for COVID, my sepsis was gone, and my pneumonia and kidney function were improving. But that was just the physical battle.
