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Article 07.27.2018

Obsessive-Compulsive Disorder (OCD)

Obsessive-Compulsive Disorder (OCD) is a common and chronic disorder that manifests as uncontrollable, reoccurring thoughts (obsessions) and/or behaviors (compulsions) that one continuously repeats.
Article 02.16.2015

Residential Treatment Centers

A residential treatment center (RTC), sometimes called a rehab, is a live-in health care facility providing therapy for substance abuse, mental illness, or other behavioral problems.  Please note that there are very few in-patient residential treatment center

Personal Story 04.01.2024

Dreaming Beyond My OCD

I was diagnosed early with my first mental health disorder – ADHD – at the age of 12. Six years later I received a diagnosis of Borderline Personality Disorder. And at 34, OCD. This was the most challenging, both in terms of the symptoms and the treatment.
Personal Story 09.28.2023

It Sounded Better in My Head

My father and I wrote IT SOUNDED BETTER IN MY HEAD — a fictional account of my mental health journey and my personal growth through music.  In a country, where it seems the majority of our youth are silently struggling with mental health, I think our story will resonate for a wide population as we all suffer together.
Blog post 04.20.2023

Are the Kids Really Alright? Troubling Headlines, Teenage Girls, and Declining Mental Health

The headlines and the CDC report are indeed alarming, but they should serve as a wakeup call to all of us. Yes, we should think seriously about why we are seeing a steep decline in the mental health of teenage girls, but we have to come together now as parents, family, friends, educators, clinicians, providers, and as a society to support, enhance and establish more preventive measures for our youth.