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My Suicide Notes
As a clinical psychologist, I probably think about suicide more often and in different ways than most. I’ve read the research. I’ve been trained to ask the hard questions. I am all too familiar with the frustrating gaps in our knowledge base: what causes it, who is at risk, how do we prevent it?
Wrangling with Uncertainty When You’re University Bound: Expected Angst or Something more Serious?
4 Key Considerations for Developmentally Informed Youth OCD Treatment
Are the Kids Really Alright? Troubling Headlines, Teenage Girls, and Declining Mental Health
Youth Residential Treatment – What to Know and What to Ask
Five Fantastic Formats to Engage Youth to Talk About Social Identity
Returning Safely to In-Person Learning
Autism and Anxiety Disorders: Part Two: Diagnosing and Treating Anxiety in People with Autism
April is world autism awareness month, and so there is no better time to bring to light not only the challenges associated with autism, but also the most common conditions that impact this community.
Autism and Anxiety Disorders: Part 1 - A Guest Blog Post from SPARK
Anxiety is one of the most common mental health disorders affecting those on the autism spectrum. Anxiety can cause extreme fear, dread, sweating, restlessness, and even chest pain. “A lot of us do experience anxiety, and we struggle with it in our own ways,” says Jairo E.
COVID-19 Lockdown and Sports - How to Reduce Anxiety
If you are like most families with young children, these past few weeks have been filled with playing simple games, such as who can run the fastest from one side of the room to the other, or who can accurately recite the alphabet backwards.