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Personal Story 11.23.2023

The Ebbs and Flows of My Mental Health Disorders

Getting sick was both sudden and gradual. The timeline of my mental health disorder, or rather disorders because I endured several, was so erratic, waxing and waning, often corresponding to a momentous event in my life or the birth of one of my children or the death of a loved one.

Dr. Cummings (she/her) is a licensed psychologist, specializing in cognitive-behavioral therapy (CBT) for anxiety, obsessive-compulsive, and depressive disorders in children, adolescents, and adults.

Personal Story 09.28.2023

It Sounded Better in My Head

My father and I wrote IT SOUNDED BETTER IN MY HEAD — a fictional account of my mental health journey and my personal growth through music.  In a country, where it seems the majority of our youth are silently struggling with mental health, I think our story will resonate for a wide population as we all suffer together.
Blog post 09.01.2023

What I Wish Everyone Knew About Suicide

Suicide isn’t an easy topic. Yet, we can’t afford to shy away from it. The reach of suicide is staggering, and its impact is tragic and often avoidable.

Kathryn (“Kat”) Boger, PhD, ABPP is a board certified and Harvard-trained child and adolescent clinical psychologist, Dr.

Rebecca Schneider, PhD is an Assistant Professor and licensed psychologist at the Emory University School of Medicine. She is the Director of the Child OCD Program at Emory (COPE), a telehealth-based intensive outpatient program for youth with OCD. Dr.

Dr. Louise Staines is a clinical psychologist and Board-Approved Supervisor at Mind Potential Psychology on the Sunshine Coast in QLD, Australia.