Generalized Anxiety Disorder | Anxiety and Depression Association of America, ADAA

Fighting for my Kids and my Mental Health

by April Davis

September 28, 2022

This is something that I still battle with every single day. I am just now at a point in my life where my anxiety and depression are somewhat manageable. I do still have flair-ups, but I have learned how to manage them for the most part.

Youth Residential Treatment – What to Know and What to Ask

Monday, September 19, 2022 - 10:07

Residential facilities can provide a safe, structured, and treatment-oriented environment for children who need temporary care outside of the home or community. To ensure you find the right placement for your child, we recommend asking the center or facility that you are considering some important questions about their program, best practices, and regulations.

The Custom Journal

by Adam Graser

September 1, 2022

The Custom Journal is a wellness company that uses the power of personalized journaling to help mitigate the everyday feelings of anxiety and stress.

Living with Uncontrollable: Emetophobia

by Zara R

August 31, 2022

I wanted to share my story to let people know they aren’t alone. Emetophobia is a lot more common than you think. It’s fixable, and it’s okay to get help.

Anxiety and Depression Support Group

State

New Hampshire

If you or someone you know is struggling with:

Stress
Tension
Anxiety - Panic
Mood Disorders
Fatigue
Sleeplessness
Anger
Fear - Worry
Helplessness
Hopelessness

You are not alone! Recovery International Can Help!

Learn, practice, and help yourself manage depression, anxiety, and other emotional problems with this long-proven CBT cognitive-behavioral training method from non-profit Recovery International.

My Journey Towards Achieving Good Mental Health

by Winnie Rosen

July 26, 2022

My mental illness began to show signs the day I turned 14. Prior to this, I lived a good life. I wasn’t extremely happy but I was content. I had some friends, I did well in school, and my family relationships were ok. But on my 14th birthday, this all changed.

GAD Myths & Realities

When anxiety disrupts your life, you may be willing to try anything. But how can you learn what’s trustworthy? And how can you find help that will work for you?

How to Fight Against GAD

by Alberto Vota

June 21, 2022

Alberto has dealt with generalized anxiety disorder (GAD) for five years. Here are four ways (combined with medication and therapy) that he has found helpful in managing his anxiety and depression.

My Journey With Anxiety

by Gina Bell

June 8, 2022

My journey with anxiety has been a process filled with loneliness, shame, and growth. When we share about these things not only does it help us not be alone, but it normalizes something that is a common experience and challenge for so many of it. It can remove the shame and start the healing!

Busting Myths that Keep Unwanted Intrusive Thoughts Stuck

Saturday, June 4, 2022 - 05:58

A thought is not a message about what is going to happen. Thoughts have nothing to do with character, which is a reflection of how you lead your life and what you choose to do. Believing even some of these myths can be responsible for ordinary intrusive thoughts becoming stuck.

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