Do you have a fear of driving? Are you afraid of having a panic attack behind the wheel? Do you worry about losing control and causing an accident? The fear of driving can cripple your life, but there is a solution.
If you're afraid of germs, you might struggle to resist excessively washing your hands, but what if the contaminant you fear is unwanted violent thoughts? What if being "dirty" for you meant believing you might want to or choose to or impulsively hurt someone or hurt yourself?