Mobile Apps

Apps for Anxiety and Depression
November 5, 2021
While apps are not a replacement for seeing a licensed professional, they can be a starting point for getting support, an add-on to treatment you are already receiving, and/or a helpful tool to have in your back pocket to help you stay on top of your overall wellness. 
digital separation anxiety and children
December 4, 2019
Jenny Yip, PsyD, ABPP and

What is the longest length of time you’ve been without a digital device? In our evermore digitized world, being compulsively “connected” 24/7 has become the norm.

mental health mobile apps
April 1, 2017
Stephen Schueller, PhD and

Dr. Stephen Schueller provides an overview of the burgeoning field of mobile mental health. He discusses how to find, evaluate, and make best use of apps available on public marketplaces.