Women

Karen Cassiday, PhD

Let’s face it.  The holidays can be stressful for anyone with all of the expectations for joy, gift giving and getting together with family, friends and co-workers.

Dominique Apollon, MEd, LPC

According to the National Highway Traffic Safety Administration, in 2016 alone, there were an estimated 7,277,000 police reported traffic accidents in the United States.

Lynne S. Gots, PhD

In the past few weeks, two people have contacted me seeking help for “real-Iife OCD.” I had never heard the term before, which is surprising because I am an OCD specialist. I spend roughly 75-80% of my clinical hours working with people who have OCD.

Eda Gorbis PhD, LMFT

We all have that one feature on our face or bodies that we don’t like. Maybe your nose tip is a millimeter longer than you would prefer? Perhaps you feel that your cheekbones can be more pronounced? No matter the issue, body insecurity is common among us all.

Deborah Roth Ledley, PhD

When a baby arrives, gifts are most often given to the new little bundle of joy rather than to the new parents.  Parents might find their homes heaped with adorable onesies, brightly colored chew toys, and board book editions of childhood favorites. What do new parents need?

Overcoming a fear of flying takes a lot of courage and practice. But it is possible with appropriate treatment.

Suma Chand, MPhil, PhD

There is no doubt that coping with chronic neurological illnesses can be very distressing. What is however not frequently recognized is the fact that the distress is often a full-fledged co-morbid (co-existing) psychiatric condition that is present alongside the neurological condition.

Michelle C. Lozano, LMFT

Discussing mental health is difficult for everyone, especially for those who experience their own mental health challenges. Our society has made this a taboo topic, which only exacerbates the issue.

Paul Greene, PhD

Living with chronic illness can sometimes feel like an insurmountable challenge. It can be demoralizing, scary, isolating, and frustrating. But there is hope. Read on to learn several helpful strategies to cope with chronic illness.