News/Media

10 Tips to Manage the Uncertainty and Stress of the Midterm Elections

Bethany Teachman MidTerm Election Anxiety

Monday, October 17, 2022 - 14:38

10 suggestions from a clinical psychologist to make it through this stressful period of political division and constant flood of upsetting news stories.

Returning to School: Coping with Fears of School Shootings

Tuesday, August 16, 2022 - 15:25

To help with back to school, this blog features 8 strategies to cope with fears of school shootings.

Is Watching the News Making Your Anxiety Worse? Tips for Staying Informed and Managing Anxiety

Jackie Bullis, PhD

Monday, April 27, 2020 - 11:34

Why Can’t I Stop Watching the News?

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