Tinnitus

Cognitive Behavior Therapy (CBT) and Mindfulness for Tinnitus: Reduce Distress, Improve Functioning, Promote Habituation

Friday, March 17, 2023 - 11:33

Cognitive behavioral therapy (CBT) for tinnitus has become increasingly popular following the publication of US and European clinical guidelines which designate CBT the only recommended treatment for tinnitus.

Cognitive Behavioral Therapy for Tinnitus: Reduce Distress, Improve Functioning, Promote Habituation

Monday, March 13, 2023 - 11:33

US and European clinical guidelines designate cognitive behavioral therapy (CBT) as the only recommended treatment for tinnitus. As an experienced, board-certified, CBT psychologist who has tinnitus, I am heartened by this trend.

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