The Mindful Way Through Anxiety

Off

Featuring:

Lizabeth Roemer, PhD
and
Consumer
Mindful Way Through Anxiety
Monday, September 23, 2019 9:09 am
- 10:10 am ET

This webinar describes the nature of anxiety and various ways in which anxiety can be maintained.    Dr. Roemer provides an overview of mindfulness, the various ways it can be practiced, and how mindfulness can be of benefit to those with anxiety.  She describes the importance of values-based living (doing what matters to us regardless of our anxiety) as the behavioral goal of mindfulness practice.  

Presenter(s) Biography

Lizabeth Roemer, PhD

Lizabeth Roemer PhD

Dr. Lizabeth Roemer is Chair and Professor in the Department of Psychology at University of Massachusetts Boston, where she is actively involved in research and clinical training of doctoral students in clinical psychology. Dr. Roemer has published over 120 journal articles and book chapters and coauthored four books. With Dr. Susan Orsillo, Dr. Roemer has developed an acceptance-based behavioral therapy for generalized anxiety disorder. They have examined this treatment in studies funded by the National Institute of Mental Health. Their self-help book, The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life, and self-help workbook, Worry Less, Live More: The Mindful Way Through Anxiety Workbook, draw from their decades of research in this area to provide guidance to people struggling with anxiety. 

and
Professional Post
Off
CE/CME Accreditation Statement
RESOURCES AND NEWS
Evidence-based Tips & Strategies from our Member Experts
RELATED ARTICLES
Block reference
Other New Content
Block reference
Blog
As the U.S. vaccination rate increases and COVID-19 rates decrease, the question on everyone’s mind…
Webinar

Cognitive Behavioral Therapy for Insomnia (CBT-I) is evidence-based and is recommended as the…

Article
ADAA is very fortunate to receive many stories and to be the beneficiary of many school projects…
PERSONAL STORY
It is my sincere hope that this new collection of songs brings as much comfort and healing to…

Advertisement

ADAA Continuing Education Credits for Live and On-Demand Programming

Learners complete an evaluation form to receive a certificate of completion. You must participate in the entire activity as partial credit is not available.  If you are seeking continuing education credit for a specialty not listed below, it is your responsibility to contact your licensing/certification board to determine course eligibility for your licensing/certification requirement.

Some ADAA professional webinars focused on diversity or cultural competency subject matter are eligible for the Cross-Culture Competency Diversity Credit. If a webinar is eligible for this credit, it will be reflected on your credit certificate.

All continuing education credits are provided through Amedco, LLC. Learn more about the CE/CME accreditation information here.