Intrusive thoughts can create intense anxiety and lead to rumination for those who suffer from them. Mindfulness can be a helpful tool to understand and manage intrusive thoughts. Drs. Kissen & Greene share tips and tools to apply mindfulness to these thoughts. Doing so helps you reduce anxiety and cope with the thoughts in a healthy way. Mindfulness-based CBT for intrusive thoughts teaches you to view the thoughts with a nonjudgmental, acceptance-based stance.
The webinar is the second of a two-part series and it is recommended that you watch part one prior to watching part two.
ADAA professional members - please note that this is webinar for ADAA's public community and is not eligible for CE/CME credits.
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Learners complete an evaluation form to receive a certificate of completion. You must participate in the entire activity as partial credit is not available. If you are seeking continuing education credit for a specialty not listed below, it is your responsibility to contact your licensing/certification board to determine course eligibility for your licensing/certification requirement.
Some ADAA professional webinars focused on diversity or cultural competency subject matter are eligible for the Cross-Culture Competency Diversity Credit. If a webinar is eligible for this credit, it will be reflected on your credit certificate.
All continuing education credits are provided through Amedco, LLC. Learn more about the CE/CME accreditation information here.
