Mindfulness Based CBT to Move Past Intrusive Thought OCD

Member Since 2010

Dr. Debra Kissen is CEO of Light On Anxiety CBT Treatment Center. Dr. Kissen specializes in Cognitive Behavioral Therapy (CBT) for anxiety and related disorders. Dr. Kissen is the author of the Panic Workbook for Teens, Rewire Your Anxious Brains for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry (The Instant Help Solutions Series) and the soon to be released Break Free from Intrusive Thoughts: An Evidence-Based Guide for Managing Fear and Finding Peace. Dr. Kissen also has a special interest in the principles of mindfulness and their application for anxiety disorders. Dr. Kissen has presented her research on CBT and mindfulness-based treatments for anxiety and related disorders at regional and national conferences. Dr. Kissen is the Co-Chair of the Anxiety and Depression Association of America Public Education Committee. Dr. Kissen was the recipient of the 2020 Gratitude for Giving Spirit Award  and the 2018 Anxiety Depression Association of America Member of Distinction Award. 

Dr. Kissen often serves as a media psychologist and is available for press inquiries and strives to further the dissemination of empirically supported treatment (EST) information by offering user friendly quotes and simple to understand, practical tips and solutions to help mental health consumers move past stress and anxiety.

Dr. Kissen and ADAA

"I was lucky enough to do my early practicums under the leadership and guidance of Dr. Karen Cassiday who is now president of ADAA. I learned from Dr. Cassiday that time spent with ADAA is one of the best professional investments that I could make. Through continuing education, professional connections and additional contact with mental health consumers, ADAA is truly my professional home. I have always had a passion for enhancing dissemination of empirically supported treatment protocols to mental health consumers. The public education committee offers a wonderful opportunity to create innovative programming to reach mental health consumers where they are, not just in the treatment room. I hope the future of mental health care delivery will allow for many more opportunities to expand access to mental health care through public education initiatives such as those spearheaded at ADAA."

I became involved with ADAA at the invitation of a former board member and have come to greatly appreciate it. The organization is mission-driven and strives to be a great resource offering quality helpful information to the public as well as mental health professionals.

ADAA, in my opinion, has been an important part of the effort to disseminate evidence-based treatment of anxiety and depression to more and more settings throughout the nation. We can all take pride in these efforts to improve the quality of case available for all.

As a practicing clinical psychologist, I love the annual conference's clinical focus and high quality. It's been a great resource to so many of us as we try to stay as up-to-date as possible on effective treatments for anxiety and depression.

Dr. Paul Greene is the director of the Manhattan Center for Cognitive-Behavioral Therapy in New York City. He received his doctorate in clinical psychology from Boston University and completed postdoctoral training at Memorial Sloan-Kettering Cancer Center and the Mount Sinai School of Medicine. Dr. Greene served as an assistant professor at the Mount Sinai School of Medicine for six years. He is an expert in the treatment of anxiety and related disorders, and the application of mindfulness in cognitive-behavioral clinical interventions.