My struggle with depression and anxiety is one I still deal with every day. The hardest part is…
Now on Demand - What are Intrusive Thoughts and How Can You Deal with Them?
Do you have frightening, obsessive, or disturbing thoughts that intrude on your life? If the answer is yes, then tune in to this webinar for some great tools to help you overcome these thoughts.
Dr. Winston and Dr. Seif are both Founding Clinical Fellows of ADAA. They are co-authors of the books “What Every Therapist Needs to Know About Anxiety Disorders” and “Overcoming Unwanted Intrusive Thoughts”
We invite you to read Dr. Seif and Dr. Winston's corresponding blog post, Unwanted Intrusive Thoughts.
Check out this helpful video by professional graphic designer and animator J. Nordby on how he overcame his struggles with intrusive thoughts.