Kathariya Mokrue, PhD, is a licensed clinical psychologist in New York, has more than 20 years of experience, specializing in cognitive-behavioral therapy, dialectical behavioral therapy and mindfulness-informed approaches. Dr. Mokrue treats adolescents and adults who have anxiety, depression and work-school-life balance and relationship difficulties. Dr. Mokrue received her doctorate in clinical psychology from Rutgers University and completed her training at Montefiore Medical Center and SUNY Downstate Medical Center. She has worked in outpatient clinics, psychiatric emergency rooms, inpatient units, medical treatment units and school-based clinics. In addition, she is an associate professor at York College of The City University of New York, where she is the director of the Stress-Less at York research program. She regularly presents research findings at local and national conferences and publishes in scholarly journals. A professional member of the Anxiety and Depression Association of America (ADAA), she sits on the ADAA Public Education Committee.