Putting on the Oxygen Mask - How to Take Care of Yourself so You Can Take Care of Your Child

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Featuring:

Rachel Busman, PsyD
and
Consumer
Topic
Anxiety and Depression
Wednesday, May 13, 2020 12:00 pm
- 12:30 pm ET

In this webinar, Dr. Busman, Senior Director of the Child Mind Institute discusses parenting in the time of the coronavirus. She talks about how to incorporate self-care and balance into the day-to-day routine while also giving tips for how to provide support to children and teens at home during this time. Gain some practical tips that will be applicable for the parent with a child of any age. 

Learning Objectives: 

  1. Name at least two self-care strategies.

  2. Describe the difference between transient and more persistent moods and anxieties. 

  3. Be able to name at least two ways to establish boundaries between work and home.

Presenter(s) Biography

Rachel Busman, PsyD

Rachel-busman

Rachel Busman, PsyD, is the senior director of the Anxiety Disorders Center and director of the Selective Mutism Service at the Child Mind Institute. She leads a team of clinicians providing evaluation and innovative treatment to children with selective mutism. Dr. Busman is President of the Selective Mutism Association, the nation’s largest network of professionals, families, and individuals with selective mutism. 

Dr. Busman has extensive experience providing cognitive behavioral therapy (CBT) to children, teenagers and young adults struggling with anxiety disorders and school difficulties. She also has specific interest and expertise in the evaluation and treatment of obsessive-compulsive disorder, separation anxiety disorder, social anxiety disorder and specific phobias. 

Dr. Busman has worked with children in both inpatient and outpatient settings at a major academic medical center, where she directed a multidisciplinary team. She has taught and supervised psychiatry residents and child psychiatry fellows, and lectured extensively on a variety of topics, including the evidence-based assessment and treatment of anxiety disorders in children and teens. 

Dr. Busman works intensively with children who have selective mutism, and is dedicated to establishing trust and instilling a sense of hope in her patients as she helps them on their path to recovery.

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