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recorded webinar

Putting on the Oxygen Mask - How to Take Care of Yourself so You Can Take Care of Your Child

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Featuring:

Rachel Busman, PsyD
and
Consumer
Topic
Anxiety and Depression
Wednesday, May 13, 2020 12:00 pm
- 12:30 pm ET

In this webinar, Dr. Busman, Senior Director of the Child Mind Institute discusses parenting in the time of the coronavirus. She talks about how to incorporate self-care and balance into the day-to-day routine while also giving tips for how to provide support to children and teens at home during this time. Gain some practical tips that will be applicable for the parent with a child of any age. 

Learning Objectives: 

  1. Name at least two self-care strategies.

  2. Describe the difference between transient and more persistent moods and anxieties. 

  3. Be able to name at least two ways to establish boundaries between work and home.

Presenter(s) Biography

Rachel Busman, PsyD

Rachel-busman

Rachel Busman, PsyD, ABPP is a licensed clinical psychologist and the Senior Director of the Child & Adolescent Anxiety and Related Disorders Program at Cognitive and Behavioral Consultants (CBC). Dr. Busman has extensive experience providing cognitive behavioral therapy (CBT) and other evidenced-based treatment to children, teenagers and young adults struggling with anxiety disorders and other related mental health disorders. Dr. Busman works intensively with children who have selective mutism, and has created Voices Rising, an intensive group based program for SM. . She also has a specific interest and expertise in the evaluation and treatment of obsessive-compulsive disorder, separation anxiety disorder, social anxiety disorder and specific phobias. 

Prior to joining CBC, Dr. Busman was the senior director of the Anxiety Disorders Center and Director of the Selective Mutism Service at the Child Mind Institute, in addition to the Director of Brave Buddies. Dr. Busman is the former president of the Selective Mutism Association, the nation’s largest network of professionals, families, and individuals with selective mutism. She is certified in PCIT-SM and is a within agency trainer. Dr. Busman is also certified by the American Board of Professional Psychology in Clinical Psychology and Clinical Child and Adolescent Psychology.

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