My struggle with depression and anxiety is one I still deal with every day. The hardest part is…
In this webinar, Dr. Busman, Senior Director of the Child Mind Institute discusses parenting in the time of the coronavirus. She talks about how to incorporate self-care and balance into the day-to-day routine while also giving tips for how to provide support to children and teens at home during this time. Gain some practical tips that will be applicable for the parent with a child of any age.
- Name at least two self-care strategies.
- Describe the difference between transient and more persistent moods and anxieties.
- Be able to name at least two ways to establish boundaries between work and home.