Thriving with Anxiety and Depression - Free Live Webinar

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Featuring:

Ashley Smith, PhD
and
Consumer
Anxiety and Depression Wellness and Happiness Webinar
Topic
Anxiety and Depression
Friday, July 23, 2021 1:00 pm

FREE Live Webinar

Everyone wants to be happy, right?  If you struggle with anxiety or depression, though, you know first-hand how much these symptoms can interfere with your quality of life. The skills and strategies that help reduce these symptoms, while important, are not necessarily the same ones that actively promote “the good stuff” in life like wellbeing and happiness. Fortunately, the field of positive psychology has shed light on a lot of ways to actively promote thriving.

In this free webinar, you’ll learn the factors necessary for maximizing your wellbeing. You’ll also learn evidence-based strategies and interventions to help boost your wellbeing, happiness, and life satisfaction, despite anxiety or depression. You’ll walk away with a good understanding of what you need to thrive!

 


ADAA professional members - please note that this is webinar for ADAA's public community and is not eligible for CE/CME credits.

Presenter(s) Biography

Ashley Smith, PhD

Ashley Smith, PhD

Ashley J. Smith, PhD, is a licensed clinical psychologist and co-founder of Peak Mind: The Center for Psychological Strength. She earned her PhD in Clinical Psychology from the University of Nebraska- Lincoln. She has worked in children’s hospitals, an anxiety specialty center, and now in private practice. She specializes in the treatment of anxiety and related disorders using a specific type of therapy called Cognitive Behavioral Therapy. In addition to clinical work, she maintains active involvement in the Anxiety and Depression Association of America and regularly presents trainings on local and national levels. She has published a book, peer-reviewed articles and chapters, and numerous online articles and blog posts. Through her work with Peak Mind, she has created digital programs and resources to help make psychological tools and information more widely available. Ashley is also open about living – and learning to thrive – with a visual impairment. She has a rare degenerative retinal disease that makes her legally, and increasingly, blind. Despite vision loss, she has actively pursued happiness by carving out a life full of strong connections, high ambitions, and exciting adventures. She is passionate about sharing the principles of CBT, positive psychology, and applied neuroscience to help others live bold, fulfilling lives. 

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CE/CME Accreditation Statement
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Evidence-based Tips & Strategies from our Member Experts
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ADAA Continuing Education Credits for Live and On-Demand Programming

Learners complete an evaluation form to receive a certificate of completion. You must participate in the entire activity as partial credit is not available.  If you are seeking continuing education credit for a specialty not listed below, it is your responsibility to contact your licensing/certification board to determine course eligibility for your licensing/certification requirement.

Some ADAA professional webinars focused on diversity or cultural competency subject matter are eligible for the Cross-Culture Competency Diversity Credit. If a webinar is eligible for this credit, it will be reflected on your credit certificate.

All continuing education credits are provided through Amedco, LLC. Learn more about the CE/CME accreditation information here.