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Join Ken Goodman, LCSW, author of The Emetophobia Manual and an emetophobia sufferer for this live Q&A.

How to Free Yourself from the Fear of Vomit and Reclaim Your Life

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OCD Strategies: We Do Not Hang Out With Bullies
You remember the bully from school. They call your name, demean you, undermine your confidence. The same is true for the “bully” that is your OCD thoughts.
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Live Q&A Webinar

Your College Mental Health Packing List: A Free Live Q&A in Partnership with Lumate Health
Join ADAA and Lumate Health for an insightful free, live Q&A public webinar for students and parents. It can be exciting to get a college packing list. And yes, picking out dorm decorations is fun, but those new Twin XL sheets aren't going to help manage the highs and lows that come with the transition to college.
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Personal Story
Over The Moon
The story behind my newest single, "Over the Moon," stemmed from my absolute rock bottom. It’s as if the walls around me were caving in one after the other. Growing up became mandatory, and the light of being a carefree twenty-something blew out.
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FIND HELP

Take Charge. Get Answers. Move Forward.

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ADAA’s Find Your Therapist Directory connects YOU with licensed mental health professionals who are experts in anxiety, depression, OCD, PTSD and co-occurring disorders.
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Post Image Personal Stories
Find inspiration from people like you who have struggled and found help with an anxiety disorder, PTSD, OCD or depression. Share Your Voice and Your Story!
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Free live and on-demand webinars with ADAA member experts answering questions about anxiety disorders, OCD, PTSD, depression and co-occurring disorders.
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Listings of in-person and virtual support groups nationwide for those struggling with anxiety, OCD, PTSD, depression, and co-occurring disorders. anxiety and depression struggles.
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UNDERSTAND ANXIETY AND DEPRESSION

Take the First Step - Understand the Facts

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Tips to Manage Anxiety and Stress
At some point, anxiety and stress affect everyone. They can manifest differently in different people, and the level of anxiety one experiences can vary, but there is one thing for certain: there are ways to manage anxiety, even if it feels out of control.
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Bipolar Disorder
Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual shifts in a person's mood, energy, and ability to function.
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Social Anxiety Disorder
What is Social Anxiety Disorder? The defining feature of social anxiety disorder, also called social phobia, is intense anxiety or fear of being judged, negatively evaluated, or rejected in a social or performance situation.
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Tips to Manage Depression
Depression can make you feel like nothing will help, or that any relief will be temporary, and it can create a cycle of maladaptive thinking, feeling, and doing (or non-doing). However, depression is treatable, and in addition to psychiatric treatment and therapy, there are steps you can take to cope with depression.   
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Frequently Asked Questions
Have a question about anxiety or depression? We can help!
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Choosing a Therapist
Understand what type of therapist and therapy is right for you.
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ADAA Free Webinars
Free live and on-demand webinars with ADAA member experts answering questions about anxiety disorders, OCD, PTSD, depression and co-occurring disorders.
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