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Panic Attacks, Panic Disorder, Agoraphobia

  • Agoraphobia: Desensitization, Hypnosis-Guided Imagery Session, by Donald Dufford, PhD., Anxiety Treatment Services, 2011. Purchase here. 
  • Break Free from Anxiety: The Steps, Strategies, and Secrets to Overcome Panic, Worry, and Fear (The first coloring self-help book for anxiety)  by Ken Goodman, LCSW, Coloring Book Zone, July 2018. Purchase here.
  • CBT For Anxiety: A Step-By-Step Training for the Treatment of Fear, Panic, Worry and OCD by Kimberly J Morrow, LCSW and Elizabeth DuPont Spencer, LCSW-C, 2018, Purchase here.  
  • Don’t Panic: Taking Control of Anxiety Attacks (Third Edition), by Reid Wilson, HarperPerennial, 2009. Purchase here.
  • Facing Panic: Self-Help for People with Panic Attacks, by R. Reid Wilson, PhD., ADAA, 2003.
  • Panic: Breaking the Cycle, Hypnosis-Guided Imagery Session, by Donald Dufford, PhD., Anxiety Treatment Services, 2011. Purchase here.
  • Panic Attacks Workbook: A Guided Program for Beating the Panic Trick, by David Carbonell, PhD, Ulysses Press, 2004 Purchase here.
    • Stop Anxiety From Stopping You; The Breakthrough Program For Conquering Panic and Social Anxiety by Dr. Helen Odessky. Mango Publishing, 2017 Purchase here