Since 1949, May has been known as Mental Health Awareness Month. Each year, when May is over, I wonder why we’re not encouraged to be aware of our mental health all year, every year, just as we are for our so-called physical health.
General guidelines for youth mental health: Teach them compassion and gratitude
Social Media outlets like Facebook, Snapchat, and Instagram have become a behemoth daily presence in our lives.
