National Peanut Butter and Jelly Day is April 2nd. International Talk Like A Pirate Day is September 19th. Ask a Stupid Question Day is September 28th, but there’s no such thing as a stupid question so maybe there’s no such thing as Stupid Question Day.
You know, you have it better than most people? You should be appreciative.
These are things I have heard since I was officially diagnosed with depression in 2000. It’s insane to think that in 2018, I still hear this from friends and family.
My name is Bella, and I’m 10 years old. Last year I was diagnosed with OCD - Obsessive Compulsive Disorder. A lot of people think OCD is just about having to keep things clean and organized, but that really isn’t the whole picture.
My name is Abigail Hills and I am an illustration major at Grand Valley State University in Michigan. I was in a car accident, a few years ago, and suffered a hit to the head. Since then I have been dealing with varying degrees of anxiety and depression. At first I didn’t understand what was going on. All I knew was that I was constantly worrying about things that had never bothered me before, and sometimes I did not want to be around people, or d
I’d be stuck in traffic, and these irritating voices would take my brain hostage “Did you leave the coffee on? The house will catch on fire, the neighbors will burn!”
My name is Zac Hersh, but I go by “Z.” I am a 23-year-old recent college graduate, certified personal trainer, yoga instructor, mindfulness and meditation coach, and an accomplished distance runner, and triathlete. I am also the co-creator of the Mood mobile app.
I have lived with anxiety since 2009. I was 22 years old. My first panic attack occurred that year. About 45 minutes into a car drive I felt as if I was going to die. I could not breathe and had to pull the car off the road and walk for hours to try and catch my breath. That was my introduction to anxiety and I had no idea that I was about to embark on a back and forth journey for years to come.
National Peanut Butter and Jelly Day is April 2nd. International Talk Like A Pirate Day is September 19th. Ask a Stupid Question Day is September 28th, but there’s no such thing as a stupid question so maybe there’s no such thing as Stupid Question Day.
Why can’t you just be happy? 
_0.jpg)
My name is Bella, and I’m 10 years old. Last year I was diagnosed with OCD - Obsessive Compulsive Disorder. A lot of people think OCD is just about having to keep things clean and organized, but that really isn’t the whole picture. 
5 months later
3 months later
My name is Abigail Hills and I am an illustration major at Grand Valley State University in Michigan. I was in a car accident, a few years ago, and suffered a hit to the head. Since then I have been dealing with varying degrees of anxiety and depression. At first I didn’t understand what was going on. All I knew was that I was constantly worrying about things that had never bothered me before, and sometimes I did not want to be around people, or d
My name is Zac Hersh, but I go by “Z.” I am a 23-year-old recent college graduate, certified personal trainer, yoga instructor, mindfulness and meditation coach, and an accomplished distance runner, and triathlete. I am also the co-creator of the Mood mobile app.
I have lived with anxiety since 2009. I was 22 years old. My first panic attack occurred that year. About 45 minutes into a car drive I felt as if I was going to die. I could not breathe and had to pull the car off the road and walk for hours to try and catch my breath. That was my introduction to anxiety and I had no idea that I was about to embark on a back and forth journey for years to come.
