Overcoming Anxiety Related to Eating Holiday Meals/Mental Health Minute
Quick tips for those who struggle with body image concerns or disordered eating as well as those who have food-related worries like fears of choking or food poisoning.
ADAA Resources:
- Discover Find Your ADAA Therapist
Personal Stories:
Blogs:
e chosen to focus on my healing, and to say only a few words about my long period of suffering. Chances are, you already know – firsthand or secondhand – more than you'd care to know about the suffering! My own suffering had its unique form, but essentially, it was no different from what you probably already know.
“You have no idea what it feels like inside my brain,”