Help us spread the word about the benefits of treatment for anxiety and mood disorders, OCD, and PTSD — for children and teens, women, men, and all those suffering from related illnesses.
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Adults with social anxiety disorder often feel alone and ashamed, and they may have few or no social or romantic relationships. People may have more than one anxiety disorder, as well as depression. Seek the help of a qualified health professional if you feel your anxieties are disrupting your daily life.
A health professional can provide a diagnosis and individualized treatment plan for social anxiety disorder. Both cognitive-behavioral therapy (CBT) and medication are scientifically proven effective treatments. Your therapist should be able to discuss how long it will take for you to begin to experience relief.
Many people have trouble sleeping at times. But it's more likely after you have experienced an accident, war, assault, disaster, or other traumatic event. Trouble sleeping and nightmares are two symptoms of PTSD.
You may find you are sleeping too little, or too much, or having nightmares. If these symptoms don't go away, get worse over time, or interfere with your daily life, it might be time to see a doctor.
Sleep Issues:
Sleep disturbances are reported in over 70% of individuals with PTSD.
Having an anxiety disorder can make a major impact in the workplace. People may turn down a promotion or other opportunity because it involves travel or public speaking; make excuses to get out of office parties, staff lunches, and other events or meetings with coworkers; or be unable to meet deadlines.
People often jokingly point to odd habits or tidiness as signs of obsessive-compulsive disorder, or OCD. But the truth is OCD is a very real disorder that affects more than 2 million Americans, and there is a big difference between maintaining a morning routine or keeping a clean home and living with the disorder.
The essential features of adult OCD are recurrent, unwanted obsessions or compulsions that are severe enough to be time consuming; that is, they take more than one hour a day — or they cause marked distress or significant impairment in your daily life.
Funding for this video provided by a grant from the American College of Neuropsychopharmacology (ACNP)
The ho
lidays are an exciting time of good cheer, warm family traditions, and spending time with friends. Or, are they?
Psychologist Dr. Douglas Mennin discusses how to understand anxiety disorders.
I have learned that anxiety and depression go hand-in-hand, and there is no shame in having either — although it’s tough for many people to get their arms around that concept. When I struggled with both in my last couple years as the Texas Rangers’ baseball play-by-play announcer, the few people in whom I confided expressed genuine shock. “Depressed? About what? You’ve got a great job! Legions of adoring fans! A wonderful family!