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We invite you to learn about self-talk as a simple yet highly effective secret weapon to battle…
DID YOU KNOW?
Researchers are learning that anxiety disorders run in families, and that they have a biological basis, much like allergies or diabetes and other disorders.
Anxiety disorders may develop from a complex set of
risk factors, including genetics, brain chemistry,
personality, and life events.
Many people who develop depression have a history of an anxiety disorder earlier in life.
There is no evidence one disorder causes the other, but there is clear evidence that many people suffer from both disorders.
