Anxiety

Suicide isn’t an easy topic. Yet, we can’t afford to shy away from it. The reach of suicide is staggering, and its impact is tragic and often avoidable.

The countdown to the end of summer holidays is accelerating, and that can often bring on anxiety. In fact, the final weeks of summer can be some of the most stressful throughout the entire year! Many are worried about transitioning back to the hustle of meeting deadlines, the pressure of getting tasks handed-back post vaca, and facing a pile of emails. 

As summer comes to a close, whether parents, caregivers, educators or therapists, we all understand that while exciting, the return to school can also be fraught with anxiety.

As we are experiencing heat domes across the planet, there is emerging evidence from recent publications that heat, among effects on many other human activities, can also have profound effects on mental health. - Martin Paulus, PhD