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Social Anxiety Disorder
A New Transdiagnostic Treatment Target for Child Anxiety: Independence
Treat Anxiety as a Mustard Seed
Are the Kids Really Alright? Troubling Headlines, Teenage Girls, and Declining Mental Health
Managing My Mental Health Journey
Body Dysmorphic Disorder (BDD) and Men: What to Know and How it Differs
Childhood Depression and Anxiety in the Age of COVID-19
Conquering Mountains
In 2014, I was diagnosed with Social Anxiety Disorder. Although I received the diagnosis when I was twenty-seven, it was something I always struggled with.
Trichotillomania – Facts and Treatment
What is Trichotillomania (TTM)?
This consists of compulsive urges to pull one’s hair resulting in noticeable hair loss. Hair-pulling can be any part of the body like arms, pubic hair, eye lashing, legs, etc.
Why do people do this?
Open Doors
I am currently typing this in bed as I’m trying to avoid getting up. It is 2:13 pm and I haven’t found the motivation to start my day.
Spread the Word
Help us spread the word about the benefits of treatment for anxiety and mood disorders, OCD, and PTSD — for children and teens, women, men, and all those suffering from related illnesses.
No More Constant Fear
My earliest childhood memories are of constant fear. A skinny kid with crooked teeth, somewhat shy and reserved with social anxiety, I was an easy target for bullies, which made my issues even more difficult to handle. I never spoke to anyone about my feelings because I felt they were my fault.