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New Film From ADAA Promotes Treatment for Students With Anxiety and Depression
ADAA produces a short film showing how college students suffering from anxiety and depressive disorders find relief with help from counselors and other mental health professionals.
Glass People
In "Glass People," filmmakers John Berardo and Brian Frager, USC School of Cinematic Arts, illustrate college-age anxiety and the great value of finding professional help.
This short film premiered at the 2013 Anxiety and Depression Conference in La Jolla, California.
National Stress Øut Day, April 14-20, 2013
Shedding light on anxiety disorders while promoting a healthy dialogue around all mental health issues.
During the week
Running for Myself
A lot of things scare me. Right now, those things include my first 20-mile run of marathon training that I have this weekend and sharing this post. That’s the thing with fears, though. Embracing them usually makes you stronger.
Perfectionism and Panic
Back in 2006, I had it all: A loving fiancé, a coveted publishing job, a supportive network of friends and family.
Treating Anxiety Disorders, Part 1 (of 6): The Power of Anxiety
Licensed clinical social workers, psychologists, and other therapists can successfully treat disabling anxiety disorders. Video produced by AnxietyTraining.com
Treating Anxiety Disorders, Part 2 (of 6): Treatment and Recovery: One Patient's Story
A young woman with OCD learns how to manage her OCD and finds out it no longer controls her. Video produced by AnxietyTraining.com
Treating Anxiety Disorders, Part 3 (of 6): Medications and Cognitive-Behavioral Therapy
Methods clinicians use to treat anxiety disorders: medications (psychopharmacology), cognitive-behavioral therapy (CBT), complementary treatments. Video produced by AnxietyTraining.com
Treating Anxiety Disorders, Part 4 (of 6): What Is Cognitive-Behavioral Therapy?
A licensed clinical social worker describes how cognitive-behavioral therapy effectively treats anxiety. Video produced by AnxietyTraining.com
Treating Anxiety Disorders, Part 5 (of 6): Implementing Cognitive-Behavioral Therapy
Details about how to implement cognitive-behavioral therapy (CBT) in treating anxiety, specifically using exposure and response prevention (ERP), cognitive restructuring, behavioral experiments (exposure to anxiety triggers)
Treating Anxiety Disorders, Part 6 (of 6): Complementary Approaches
How complementary approaches to treating anxiety can be effective, including family therapy, mindfulness (acceptance), exercise, yoga, and breathing. Video produced by AnxietyTraining.com