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Residential Treatment Centers
A residential treatment center (RTC), sometimes called a rehab, is a live-in health care facility providing therapy for substance abuse, mental illness, or other behavioral problems. Please note that there are very few in-patient residential treatment center
Prevention & Warning Signs
Panic Disorder
Living with Emetophobia as a College Student
Using the Five Senses
I Didn't Shower for Weeks
5 Tips for Using Interoceptive Exposure to Face Your Fears
The Ebbs and Flows of My Mental Health Disorders
The Stigma of Anxiety Disorder
Finding the Light at the End of the Tunnel
Respiratory Training (CGRI) vs Interoceptive Exposure in the Treatment of Transdiagnostic Pathological Anxiety: A Randomized Clinical Trial
Have you been struggling with anxiety symptoms?