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Personal Story 08.09.2023

Understanding the Complexity of Complex PTSD (CPTSD)

Growing up in Japan with a workaholic surgeon father and an often-absent socialite mother, I was raised by a revolving cast of caregivers who worked at my father's hospital. An unstable home environment and lack of a consistent caregiver created in me a melancholic, anxious child prone to insomnia.
Personal Story 04.24.2023

My Obsessive Life

I became successful as an electrician but would self sooth with alcohol. Once I gave that up, the emotions had to go somewhere but where?
Personal Story 07.15.2021

OCD Artist: Amy Diener on Dot Painting and OCD Triumphs

After viewing my art and story, I want others to understand that we are not alone in this and should not be embarrassed of our struggles. Instead, acknowledge them and work hard to triumph over them.
Personal Story 05.21.2015

Resolve and Resilience From Panic

Rita Zoey ChinThere was a time when basic things—like driving, climbing a flight of stairs, taking a shower, or going through the checkout line at

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I'm grateful for the experience of my panic, because it taught me that there is no one-size-fits-all answer to panic and anxiety.
Personal Story 09.06.2012

Perfectionism and Panic

Kara Baskin familyBack in 2006, I had it all: A loving fiancé, a coveted publishing job, a supportive network of friends and family.

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The world was once my oyster; now, it was my prison.
Personal Story 11.20.2009

My Childhood OCD

My experience with obsessive-compulsive disorder (OCD) began in the summer I was seven years old. My father was planning a vacation to Florida with his girlfriend, my five-year-old brother, and me. I was so excited about seeing the beach and feeling real sand for the first time.

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I spent hours in the bathroom scrubbing my hands raw. I felt that if I didn't take part in this routine, my mother would die. I forced myself to eat foods that I absolutely hated.
Personal Story 11.19.2009

My Story of Survival: Battling PTSD

It is a continuous challenge living with posttraumatic stress disorder (PTSD), and I've suffered from it for most of my life. I can look back now and gently laugh at all the people who thought I had the perfect life.

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I'm no longer at the mercy of my PTSD, and I would not be here today had I not had the proper diagnosis and treatment. It's never too late to seek help.