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Personal Story 10.16.2020

Conquering Mountains

In 2014, I was diagnosed with Social Anxiety Disorder.  Although I received the diagnosis when I was twenty-seven, it was something I always struggled with.

Blog post 06.19.2020

Body Dysmorphic Disorder and the Impact of COVID-19 and Quarantine

Body Dysphoric Disorder (BDD) is described as the disease of “self- perceived ugliness” or “self-imagined ugliness.” It is also seen as a distressing preoccupation with one or more physical non-existence “defects.” In the DSM-5, BDD is classified under Obsessive Compulsive and Related Disorders.

Personal Story 05.07.2020

My OCD Story

Growing up as a terrified Amish child was extremely difficult because I could not speak to anyone about my fears, nightmares, and personal illusions that were perceived as reality. My family did not believe in any form of expression or communication because we were in the strictest Amish sect.

Personal Story 04.03.2020

A Glimpse of What it Feels Like

“You have no idea what it feels like inside my brain,”
My child once said to me, as I was losing my patience and compassion

Blog post 03.22.2020

Trichotillomania – Facts and Treatment

What is Trichotillomania (TTM)?

This consists of compulsive urges to pull one’s hair resulting in noticeable hair loss. Hair-pulling can be any part of the body like arms, pubic hair, eye lashing, legs, etc. 

Why do people do this?

Support Group 03.06.2020

Cognitive-Behavioral Therapy for Social Anxiety Group

Behavioral Therapy for Social Anxiety Group is for adults 18 and up. This is a fee for service program and includes one individual intake/screening session and 12 group sessions - 90 minutes each.

Personal Story 12.03.2019

Crooked Parallel Lines

I directed my high school senior film, "Crooked Parallel Lines" based on my own struggles with OCD. I personally struggle with colors especially green and red, I see green as good luck and red as bad luck.