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Advocating for Mental Health with Music
Are the Kids Really Alright? Troubling Headlines, Teenage Girls, and Declining Mental Health
Managing My Mental Health Journey
Mass shootings leave behind collective despair, anguish and trauma at many societal levels
Diagnosing Depression in People with Autism: A Guest Blog Post from SPARK - Part 1
Greatest Day of My Life
Now the 'Why?' - Part One
March 25, 2017 – 6 weeks later
Now the 'Why?' - Part One
March 25, 2017 – 6 weeks later: My name is Samantha Thornton.
Resolve and Resilience From Panic
There was a time when basic things—like driving, climbing a flight of stairs, taking a shower, or going through the checkout line at
Spread the Word
Help us spread the word about the benefits of treatment for anxiety and mood disorders, OCD, and PTSD — for children and teens, women, men, and all those suffering from related illnesses.
No More Constant Fear
My earliest childhood memories are of constant fear. A skinny kid with crooked teeth, somewhat shy and reserved with social anxiety, I was an easy target for bullies, which made my issues even more difficult to handle. I never spoke to anyone about my feelings because I felt they were my fault.
A Childhood Darkened by Severe Anxiety Becomes Brighter
Childhood anxiety, even seve