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Article 10.19.2009

Social Anxiety Disorder

What is Social Anxiety Disorder? The defining feature of social anxiety disorder, also called social phobia, is intense anxiety or fear of being judged, negatively evaluated, or rejected in a social or performance situation.
Personal Story 03.06.2025

I’m Not Crazy, Just Traumatized

Don’t give up fighting for your mental health when your gut knows something’s not right either with you, or with the diagnosis you’ve been given, fight to live.
Personal Story 11.13.2024

Healing My Speaking Anxiety So I Can Empower Others

I, like many others, was led to believe that feeling the fear and doing it anyway was the answer, or that repetition would somehow make it magically go away. In my case, I needed to go inward and process childhood and adolescent traumas that had been unhealed in order to truly heal and release the fear.
Blog post 07.23.2024

ADAA Member Book Blogs

Every quarter ADAA interviews three members for a blog that showcases new books by our esteemed experts.

Blog post 04.20.2023

Are the Kids Really Alright? Troubling Headlines, Teenage Girls, and Declining Mental Health

The headlines and the CDC report are indeed alarming, but they should serve as a wakeup call to all of us. Yes, we should think seriously about why we are seeing a steep decline in the mental health of teenage girls, but we have to come together now as parents, family, friends, educators, clinicians, providers, and as a society to support, enhance and establish more preventive measures for our youth.
Personal Story 04.03.2023

Managing My Mental Health Journey

Remember that healing takes time, but it is possible. With the right tools and support, you can overcome your struggles and live a happy and fulfilling life.
Personal Story 05.27.2021

Greatest Day of My Life

Early in 2020 I experienced my first panic attack at the age of 34. I had entered into psychotherapy a few months earlier and things seemed to be getting better.
Personal Story 10.16.2020

Conquering Mountains

In 2014, I was diagnosed with Social Anxiety Disorder.  Although I received the diagnosis when I was twenty-seven, it was something I always struggled with.

Personal Story 05.21.2015

Resolve and Resilience From Panic

Rita Zoey ChinThere was a time when basic things—like driving, climbing a flight of stairs, taking a shower, or going through the checkout line at

Quote
I'm grateful for the experience of my panic, because it taught me that there is no one-size-fits-all answer to panic and anxiety.
Page 04.23.2015

Spread the Word

Help us spread the word about the benefits of treatment for anxiety and mood disorders, OCD, and PTSD — for children and teens, women, men, and all those suffering from related illnesses.