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Personal Story 03.20.2024

Advocating for Mental Health with Music

My music persona “Goldyngambit” has become my brand to be an advocate of mental health awareness. And had I not battled this illness, I wouldn’t have been able to create my art.
Personal Story 02.06.2024

Rising Above My Story of Depression and Anxiety

After a while, my life began to take on meaning. I let myself feel. I unearthed pain, raw emotions, and intense feelings. These are not minor feats, especially for anyone suffering from depression or anxiety.
Personal Story 08.16.2023

Treat Anxiety as a Mustard Seed

Most would agree that treating invasive cancer when it is still just the size of a mustard seed has a much better prognosis than waiting and treating it when it metastasizes into a larger, less curable disease. My cancer experience makes me more resolute about treating anxiety early. 
Personal Story 04.28.2023

Sharing My Story and My Art

I work as a freelance illustrator. It is very difficult for me to fit into a team and I prefer to work from home and communicate only with close friends. I often feel lonely, sad and anxious, but drawing helps me. I put my feelings on paper. 
Personal Story 04.24.2023

My Obsessive Life

I became successful as an electrician but would self sooth with alcohol. Once I gave that up, the emotions had to go somewhere but where?
Personal Story 04.03.2023

Managing My Mental Health Journey

Remember that healing takes time, but it is possible. With the right tools and support, you can overcome your struggles and live a happy and fulfilling life.
Personal Story 05.19.2021

If We Could See Mental Health

I wasn’t normal, but somehow, to the world and medical spreadsheets I was, “just an average kid with anxiety” and not a kid who desperately needed help.
Personal Story 10.16.2020

Conquering Mountains

In 2014, I was diagnosed with Social Anxiety Disorder.  Although I received the diagnosis when I was twenty-seven, it was something I always struggled with.

Personal Story 02.25.2020

Open Doors

I am currently typing this in bed as I’m trying to avoid getting up. It is 2:13 pm and I haven’t found the motivation to start my day.

Personal Story 05.22.2017

Kayleigh's Story

KayleighPic.jpgI have battled more at the age of 25 than most humans do in a lifetime. Take a moment to think of the most dreadfully painful experience you have had – I can empathize with you.

Personal Story 03.30.2015

No More Constant Fear

Wills MurrayMy earliest childhood memories are of constant fear. A skinny kid with crooked teeth, somewhat shy and reserved with social anxiety, I was an easy target for bullies, which made my issues even more difficult to handle. I never spoke to anyone about my feelings because I felt they were my fault.

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No matter how bad things seem, you were meant to win.