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Page 08.07.2018

Types of Eating Disorders

Please note that eating disorders are complex and some eating issues will not meet diagnostic criteria. All eating concerns must be taken seriously.

Page 09.14.2016

Fear of Vomiting, or Emetophobia

If you have a fear of vomiting, just reading the title of this article might make you a bit queasy. The mere mention of the "V word" might send you into a state of anxiety.

Article 02.16.2015

Residential Treatment Centers

A residential treatment center (RTC), sometimes called a rehab, is a live-in health care facility providing therapy for substance abuse, mental illness, or other behavioral problems.  Please note that there are very few in-patient residential treatment center

Article 10.19.2009

Social Anxiety Disorder

What is Social Anxiety Disorder? The defining feature of social anxiety disorder, also called social phobia, is intense anxiety or fear of being judged, negatively evaluated, or rejected in a social or performance situation.
Page 10.16.2009

Understand Anxiety & Depression

Anxiety disorders are real, serious medical conditions - just as real and serious as physical disorders such as heart disease or diabetes. Anxiety disorders are the most common and pervasive mental disorders in the United States.
Support Group 04.25.2024

Social Anxiety Support Group

Do you experience social anxiety? This weekly support group will include practicing exposure with others who share the same challenges. Facilitated by ERP therapist Tracey Horst, this group will offer opportunities for connection and progress towards recovery for participants.

Details:

Blog post 03.21.2024

Helping Children Face Their Worries and Fears: Tips from Two Psychologists

As parents we don’t like or want to see our children struggling. But worries, fears and anxieties are a natural part of life, and we have to understand that children go through these processes just like adults do. But as parents and caregivers, we should also be in tune with the degree, severity, frequency, and nature of our children’s fears and worries and know when a child might need some help.
Personal Story 02.15.2024

Living with Emetophobia as a College Student

Living with Emetophobia is a constant challenge. Nausea plagues me relentlessly, feeding into a vicious cycle of anxiety. Despite the hardships, I hold onto hope for progress.
Personal Story 02.08.2024

Worth the Wait

I would always reminisce on everything I had said or did during the day and beat myself up for it. I felt that my life could potentially change but I still had no idea how to change my habits or get out of the state of mind I had now lived in for 2 years.