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Doing My Mental Health A Favor
Healing—Whether You Believe you Can or Cannot, Either Way You're Right
Mass shootings leave behind collective despair, anguish and trauma at many societal levels
Childhood Depression and Anxiety in the Age of COVID-19
The Art and Science of Treating Depression in Autism: A Guest Blog Post from SPARK - Part 2
Diagnosing Depression in People with Autism: A Guest Blog Post from SPARK - Part 1
Greatest Day of My Life
If We Could See Mental Health
Conquering Mountains
In 2014, I was diagnosed with Social Anxiety Disorder. Although I received the diagnosis when I was twenty-seven, it was something I always struggled with.
Open Doors
I am currently typing this in bed as I’m trying to avoid getting up. It is 2:13 pm and I haven’t found the motivation to start my day.
Emo Bunny: Using Comic Art to Thrive Amidst the Chaos of Living with an Anxiety Disorder
Broken for a Reason
Last year, I shared my personal anxiety struggles with the world.