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Blog post
10.12.2023
Compulsions – They Aren’t Always What They Seem
Whether we hear the term from a client, another provider, or our own classification of someone’s symptoms, “compulsions” tend carry with them some level of assumption – that this might just be OCD.
Personal Story
10.10.2023
My ABCs for Anxiety and Stress Relief
Without therapy I truly believe I would not have been able to get better nor would I have been able to accept the anxiety as a part of who I am. My anxiety will never be completely gone and I have come to terms with that, but now I try to redirect it in a positive way.
Personal Story
10.07.2023
What I Have Learned Through My Experiences With Depression
Now in my 70's, I can look back over my life and see some of the positive things that resulted from having experienced depression.
Personal Story
10.04.2023
I Deserve To Be Well
The dull ache of depression had lodged in my belly for several years like a sponge, soaking away the dopamine and serotonin from the rest of my body, buoyed only by, “it runs in the family,” from a generation that thought therapy, and especially medication, meant institutionalization and perhaps an eventual lobotomy.
Personal Story
09.28.2023
It Sounded Better in My Head
My father and I wrote IT SOUNDED BETTER IN MY HEAD — a fictional account of my mental health journey and my personal growth through music. In a country, where it seems the majority of our youth are silently struggling with mental health, I think our story will resonate for a wide population as we all suffer together.
Blog post
09.27.2023
How to Talk About Suicide, from a Psychologist Who Lost a Loved One
It can be difficult to talk about suicide. It’s a taboo topic, fraught with discomfort. Couple that with some harmful misunderstandings and our tendency, as a society, to shy away from hard conversations, and it’s no wonder that you may struggle to find the right words.
Blog post
09.20.2023
Understanding Levels of Care in Mental Health Treatment
When a person seeks information about treatment for themselves or their loved one, the importance of connecting them with the appropriate level of care right from the start cannot be overstated.
Clinical Trial
09.13.2023
A Study to Assess the Efficacy and Safety of REL-1017 as Adjunctive Treatment for Major Depressive Disorder (MDD) (RELIANCE-II)
Description of Study
This is an outpatient, 2-arm, Phase 3, multicenter, randomized, double-blind, placebo-controlled study to assess the efficacy and safety of REL-1017 once daily (QD) as an adjunctive treatment of Major Depressive Disorder.
Principal Investigator
Cedric O’Gormn, MD
Personal Story
09.11.2023
Why I Wrote a Children’s Book about Postpartum Depression When I Was 9-Months Pregnant
When I was 9-months pregnant with my second baby, I tried to find a children’s picture book to read with my nearly five-year-old about a family living with the most common condition after childbirth—postpartum depression—and was shocked to find no book like this in 2020. I set out to create a resource for the 1 in 7 women who will experience postpartum depression along with their families.
Personal Story
09.09.2023
Saving Myself to Find A Version of Happiness
“As traumatized children, we always dreamed that someone would come and save us. We never dreamed that it would, in fact, be ourselves as adults.” – Alice Little
Personal Story
08.31.2023
Finding the Light at the End of the Tunnel
My name is Daneisha and I'm an African American woman who suffers from severe anxiety and stress. I was around 18 years old when I had my first panic attack. I couldn't breathe and it felt like I was going to die.
Personal Story
08.16.2023
Treat Anxiety as a Mustard Seed
Most would agree that treating invasive cancer when it is still just the size of a mustard seed has a much better prognosis than waiting and treating it when it metastasizes into a larger, less curable disease. My cancer experience makes me more resolute about treating anxiety early.