Search Results for: ...
Sort by:
Blog post
11.15.2022
Hadassah Foundation Cameroon: The Journey
As the Executive Director of ADAA, I am always thrilled when we realize our work is making a difference and that we are reaching farther and wider. So, when the Hadassah Foundation, a mental health organization in Cameroon, contacted ADAA with a request to access our free member-created, publicly available, evidence-based resources, we not only acquiesced, we collaborated.
Page
11.02.2022
What is Seasonal Affective Disorder (SAD)?
Seasonal affective disorder (SAD) is a type of depression that's related to a lack of sunlight or changes in seasons. Have you ever heard of the 'winter blues'? SAD is very similar to the winter blues but with increased symptoms.
Article
10.16.2020
Tips to Manage Depression
Depression can make you feel like nothing will help, or that any relief will be temporary, and it can create a cycle of maladaptive thinking, feeling, and doing (or non-doing). However, depression is treatable, and in addition to psychiatric treatment and therapy, there are steps you can take to cope with depression.
Page
03.04.2020
COVID-19
For many in our public community the COVID pandemic is still triggering increased anxiety. Find helpful tips and strategies from our ADAA mental health professionals.
Article
08.12.2014
Prevention & Warning Signs
You're not alone. Whether you have struggled with suicide yourself or have lost a loved one support is available.
Article
11.04.2009
Depression Facts & Statistics
Depression is one of the most prevalent mental health conditions in the US.
Article
10.27.2009
Symptoms
Symptoms of depression can include any of the following:
Persistent sad, anxious or "empty" mood,
Feelings of hopelessness, pessimism...
Page
10.19.2009
What is Depression?
Most people feel low and sad at times. However, for those diagnosed with depression, the manifestations of the low mood are much more severe and they tend to persist.
Personal Story
05.11.2024
Shadows Over Sunshine
I know the road to recovery is long and fraught with challenges, but with the support of my community and the solidarity of those who share my struggle, I am committed to changing the narrative. I am no longer alone, and together, we are stepping out of the shadows to fight the unseen battles.
Personal Story
05.09.2024
Journey of Empowerment
The relentless cycle of worry and fear can be overwhelming, but it's also what drives me to advocate for mental health awareness and support.
Webinar
05.07.2024
How to Identify Signs of Depression and Talk of Suicide in Teens
When a teen seems depressed or talks about suicide it can be hard to know what to do as a caregiver. In this webinar Dr. Ryan Brown shares tips and strategies to identify the signs of depression and address the risk of suicide in teens.
Personal Story
05.01.2024
Dealing with Stress and Depression During my Adulthood, Until Now
It felt like I was constantly swimming against the tide, struggling to keep my head above water. Therapy, lifestyle changes, and support from loved ones played crucial roles in helping to manage my stress levels.
