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09.14.2016
Health Anxiety
Health anxiety is the misinterpretation of normal bodily sensations as dangerous. It involves a preoccupation with the belief that one has, or is in danger of developing, a serious illness.
Page
09.14.2016
Fear of Vomiting, or Emetophobia
If you have a fear of vomiting, just reading the title of this article might make you a bit queasy. The mere mention of the "V word" might send you into a state of anxiety.
Webinar
05.06.2024
When a Loved One Won’t Seek Mental Health Treatment: How to Promote Recovery and Reclaim Your Family’s Well-Being
Drs. Melanie VanDyke and Alec Pollard explain why some people behave in ways that are incompatible with recovery and how the family’s response sometime makes the situation worse. They will also offer suggestions for how to deal effectively with a psychiatrically impaired loved one who won’t seek help.
Blog post
05.04.2024
New ADAA Member Books: Spring 2024
Check out our ADAA members' new books that offer help for the public and support for professionals.
Blog post
02.09.2024
6 Ways to Tackle BFRBs Outside Your Home
Body Focused Repetitive Behaviors (BFRBs) can often make us feel like we have no control over our behaviors and that we’re at the mercy of an endless cycle. Here are 6 ways you can set yourself up to combat your BRFB outside of your home.
Personal Story
01.29.2024
Using the Five Senses
Anxiety can come on randomly at any time—it’s normal! I’ve learned that grounding is the best way to bring yourself back down from an attack. Here is one technique I’ve learned which uses the five senses.
Webinar
01.24.2024
How to Free Yourself from the Fear of Vomit and Reclaim Your Life
The fear of vomit can be all-consuming and take over one’s entire life. As worries and symptoms spin out of control, the world of an emetophobe shrinks. With limited resources, emetophobia sufferers have few places to turn for help. Join Ken Goodman, LCSW, author of The Emetophobia Manual, for a Q&A. Ken was joined by an emetophobia sufferer who participated in Ken’s ten-week emetophobia workshop.
Blog post
01.04.2024
How to Stop Pulling or Picking
Compulsive hair pulling (trichotillomania) and skin picking (excoriation) are Body Focused Repetitive Behavior Disorders (BFRBs). If you’re one of the 200+ million people who live with a BFRB, then you know how incredibly difficult these habits are to stop.
Blog post
10.26.2023
Tackling Picking and Pulling from all Angles - the ComB Model for BFRBs
The comprehensive behavioral treatment or the ComB model is a treatment protocol developed by (Mansueto 2019) that tackles the complexity of treating BFRBs. It begins with using a CBT assessment tool, a functional analysis.
Blog post
10.12.2023
Compulsions – They Aren’t Always What They Seem
Whether we hear the term from a client, another provider, or our own classification of someone’s symptoms, “compulsions” tend carry with them some level of assumption – that this might just be OCD.
Blog post
07.19.2023
When Body Focused Repetitive Behaviors (BFRBs) Take Over
According to the DSM 5, Body focused repetitive behaviors (BFRBs) are classified as obsessive–compulsive related disorders. But the question remains, how do we treat BFRBs?
Clinical Trial
07.08.2023
Respiratory Training (CGRI) vs Interoceptive Exposure in the Treatment of Transdiagnostic Pathological Anxiety: A Randomized Clinical Trial
Description of Study
Have you been struggling with anxiety symptoms?
Principal Investigator
Cate Fischer, MA