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Page 09.14.2016

Health Anxiety

Health anxiety is the misinterpretation of normal bodily sensations as dangerous. It involves a preoccupation with the belief that one has, or is in danger of developing, a serious illness.
Page 09.14.2016

Fear of Vomiting, or Emetophobia

If you have a fear of vomiting, just reading the title of this article might make you a bit queasy. The mere mention of the "V word" might send you into a state of anxiety.

Personal Story 01.29.2024

Using the Five Senses

Anxiety can come on randomly at any time—it’s normal! I’ve learned that grounding is the best way to bring yourself back down from an attack. Here is one technique I’ve learned which uses the five senses.
Webinar 01.24.2024

How to Free Yourself from the Fear of Vomit and Reclaim Your Life

The fear of vomit can be all-consuming and take over one’s entire life. As worries and symptoms spin out of control, the world of an emetophobe shrinks. With limited resources, emetophobia sufferers have few places to turn for help. Join Ken Goodman, LCSW, author of The Emetophobia Manual, for a Q&A. Ken was joined by an emetophobia sufferer who participated in Ken’s ten-week emetophobia workshop.
Personal Story 01.09.2023

To All Who Struggle Silently

Hi to all who struggle every day. I've been struggling with anxiety, panic attacks and depression for most my life. I have been struggling since I was a child with these disorders and have seen terrible downward spirals.

Personal Story 01.03.2023

Learning To Be Me Again

Having anxiety hasn't been easy. I learned that I have to be okay with uncertainty in my life and that not everything is always going to go the way I have planned in my head.
Webinar 02.22.2021

How I Beat COVID-19 Anxiety

ADAA Board member and health anxiety expert, Ken Goodman LCSW, shares helpful tips and strategies to manage COVID anxiety. Ken also interviews a former patient who struggled with COVID health anxiety.