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A Compassionate Guide to Anxiety During the COVID-19 Pandemic Part 2: Managing Your Anxiety
Telling oneself not to be anxious during the COVID-19 pandemic is like trying to tell water not to be wet. These are anxious times.
Why Right Now is the Perfect Time to Start Therapy
I’ve heard from friends countless times that they have considered therapy, but their lives were just too busy for it. Maybe when they had more time, they’d say.
Tele-mental Health and the Coronavirus
Overnight the world changed. Public health terms have become common phrases; we hear people talking about flattening the curve and social distancing. Scientists have become household names, with Dr.
Therapists Switch to Online Therapy Because of Coronavirus Shutdowns: How You Can Still Get the Therapy You Need
Coronavirus has turned our world upside down. Many businesses that typically require being present in person are shut down and unable to operate.
5 Ways to Increase Visibility and Advance Your Career Using Social Media
You may already feel overwhelmed by reading the title of this blog! How do I keep up with the changing trends and use social media effectively to promote myself?
Patient-Centered Study for Digital Treatment of Behavioral Addictions
For people with anxiety, depression, or addictions, the internet can be helpful or harmful.
Problematic Internet Use and Its Impact on Anxiety, Depression and Addictions: Patient-Centered Approaches and Digital Applications and Interventions
In this blog post we will provide a description of Problematic Internet Use, describe screening measures existing in the field and key unanswered questions, provide clinical patients examples, introduce COST project, suggest a design of an upcoming
Succeeding in Your First Job Application, Part 3
1. What makes an application “wow” you? And the converse, what makes you want to stop reading an application on the spot?