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Learning to Live Well with Worry
The only thing certain in life is, seemingly, uncertainty. These days, especially, we don’t need to look very far to find uncertainty.
A Compassionate Guide to Anxiety During the COVID-19 Pandemic Part 2: Managing Your Anxiety
Telling oneself not to be anxious during the COVID-19 pandemic is like trying to tell water not to be wet. These are anxious times.
The Psychosocial Side of Cancer
A cancer diagnosis brings a wealth of psychological challenges. In fact, adults living with cancer have a six-time higher risk for psychological disability than those not living with cancer.
Tele-mental Health and the Coronavirus
Overnight the world changed. Public health terms have become common phrases; we hear people talking about flattening the curve and social distancing. Scientists have become household names, with Dr.
Responding to COVID-19 Distress in the Face of Socioeconomic Disparities
As many in the United States (US) stay home and practice social distancing to protect themselves from COVID-19, individuals from lower socioeconomic status (SES) backgrounds face heightened barriers and risks.