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Blog post 05.26.2020

Social Anxiety During COVID-19

In the grocery store, you are told to stand back on the red line. You feel ashamed for not seeing it in the first place.

Blog post 05.17.2020

Learning to Live Well with Worry

The only thing certain in life is, seemingly, uncertainty. These days, especially, we don’t need to look very far to find uncertainty.

Blog post 04.09.2020

Tele-mental Health and the Coronavirus

Overnight the world changed. Public health terms have become common phrases; we hear people talking about flattening the curve and social distancing. Scientists have become household names, with Dr.