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BDD, Surgeons, and Surgery: Considerations and Questions to Ask
Body Dysmorphic Disorder and Eating Disorders: Overlapping Presentations, Differing Treatments.
10 Tips to Manage the Uncertainty and Stress of the Midterm Elections
Election Stress: How to Find Peace with Political Polarization
What Are the Pandemic Side Effects on Those with BDD and OCD?
Body Dysmorphic Disorder (BDD) and Men: What to Know and How it Differs
Managing COVID-19 Fears as Mental Health Professionals
It's Not Just OCD About Physical Appearance: Understanding Body Dysmorphic Disorder
The Many Masks of OCD
Keep Calm and Carry On – But How? A Psychologist Offers 10 Tips to Manage the Uncertainty and Stress of Election Aftermath
Well-meaning advice for people freaking out about current events often includes encouragement to be patient, stay calm and keep the faith… but how on Earth are you supposed to do that amid the insanity of 2020?
3 Essential Strategies to Help Manage Election Anxiety
“If we lose, I just don’t know whether the country can survive,” my client said. “Things are getting too crazy.” I heard those words before. From clients of the opposite party. The upcoming election has become every American’s—Republicans and Democrats, therapists and clients— worry number one.
A Compassionate Guide to Anxiety During the COVID-19 Pandemic Part 2: Managing Your Anxiety
Telling oneself not to be anxious during the COVID-19 pandemic is like trying to tell water not to be wet. These are anxious times.