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Overnight the world changed. Public health terms have become common phrases; we hear people talking about flattening the curve and social distancing. Scientists have become household names, with Dr.

What if you have the kind of anxiety that makes you feel trapped and panicky because of the stay at home orders due to COVID-19?

Coronavirus has turned our world upside down. Many businesses that typically require being present in person are shut down and unable to operate.

*With the pandemic creating untold new challenges for us all, many therapists have completely switched to video visits with their patients. For those of you who are new to telehealth, it may be useful to check out some of these links for technical and ethical guidance:

ADAA member Dave Carbonell, PhD wrote this blog post to accompany his new ADAA webinar. 

“The harder I try, the worst it gets!”

College is typically a challenging experience with some expected highs and lows. For some it is also the time during which common mental health problems start. Because of this, you have to talk to your kid about mental health before school starts.

“Oh, the places you’ll go!” exclaimed Dr. Seuss, as he he hoped to inspire children to live a vigorous life of travel, exploration, and discovery. But for people with severe anxiety, travel could be considered the ultimate discomfort zone.

Updated October 2020