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Thoughts Are Just Thoughts: How to Stop Worshiping Your Anxious Mind
Gratitude - A Mental Health Game Changer
Tips for Protecting Yourself and Your Children from Disturbing Media Images
Are the Kids Really Alright? Troubling Headlines, Teenage Girls, and Declining Mental Health
The Mental Health Benefits of Gratitude for Kids & Teens
Childhood Depression and Anxiety in the Age of COVID-19
The Benefits of Working Out for Our Mental Health
Worried About Sending Your Kids Back to School?
Many parents around the country are being faced with deciding whether or not to have their children return to school — whether it be part-time or full-time — for the upcoming school year.
COVID-19 Lockdown Guide: How to Manage Anxiety and Isolation During Quarantine
Since the World Health Organization declared the COVID-19 outbreak a global pandemic, many of us, even those who have not been infected by the virus, will choose to quarantine in our homes for the upcoming weeks.
Not Everything Goes in the Anxiety Bucket
Did you know the inability to experience your emotions causes anxious sensations? But that does not mean it's part of an anxiety condition.
Feeling Unsettled by Unsettling World Events - Blog Post
It’s easy to feel unsettled when we hear unsettling news on television or social media, particularly when several events happen at once.
ADAA Member Experts Debunk Common Anxiety Myths #MythBusters
In honor of Mental Health Awareness Month, Drs. Debra Kissen and Kevin Chapman hosted a Twitter chat under the title #MythBusters where they debunked common myths surrounding anxiety and provided the actual corresponding facts.
