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Blog post 11.22.2023

Gratitude - A Mental Health Game Changer

ADAA Blog Post by Ashley Smith, PhD - Research shows that the more present we are, the happier we tend to be, even when the present moment isn’t pleasant or enjoyable. Rumination is a sneaky mental habit that zaps us of joy. This is where gratitude can be particularly helpful.
Blog post 10.30.2023

Tips for Protecting Yourself and Your Children from Disturbing Media Images

Limit the depth of exposure to details. People can consume news in limited ways. In other words, learn what’s happening, then stop there. Avoid the urge for disaster voyeurism. If you have heard the story, you might not need to search for the images or the videos; if you have seen them, there is no need to revisit them over and over.
Blog post 10.23.2023

Attracting Top Talent in a Competitive Market

It’s no secret that the healthcare industry is struggling to find and retain top talent. While the workforce landscape is competitive, recruiting talented employees is not impossible.
Blog post 05.22.2023

The Power of Brain Network Stimulation for Mood Disorders

Dr. Widge presented at ADAA’s 2023 conference on how he believes “mental disorders are brain network disorders” and how treatments like Deep Brain Stimulation (DBS), Vagus Nerve Stimulation (VNS) and Transcranial Magnetic Stimulation (TMS) are quite possibly the wave of the future for certain mood and anxiety disorders, and particularly those that are treatment-resistant.